This course is designed to give students the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become effective personal trainers. Students will also gain knowledge that covers other industry fields; kinesiology, physical therapy, athletic coaching, just to name a few. This course presents the ACE Integrated Fitness Training™ (ACE IFT™) Model as a comprehensive system for designing individualized programs based on each client’s unique health, fitness, and goals. The information covered by this course and the ACE IFT Model will help students learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength.
The Pierce County Skills Center opened Wednesday, September 8, 2010, bringing along with it career options for students, leading to real jobs that mesh with workplace demands.
The Pierce County Skills Center serves students from our nine school districts: Bethel, Eatonville, Fife, Franklin Pierce, Orting, Steilacoom, Sumner, Tacoma, and White River.
For more information, call 253-683-5950
|Dates||Jul 18—Aug 04|
|Days||Mon, Tue, Wed, Thu, Fri|
|Location||Graham-Kapowsin High School
22100 108th Ave E, Graham, WA
Tacoma, WA 98338
Local: (253) 272-1600
Office: 302 S. 9th Street, Suite 200, Tacoma, WA 98402
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